Tips For Managing Pain Due to Complex Ovarian Cysts

If you are suffering from complex ovarian cyst pain, then here’s what you need to know. There are many ways on how to deal with pain caused by cysts. You can use herbal remedies and medications, alter your diet routine or simply apply pain management techniques. After reading this article, you will be able to lessen the pain brought by complex ovarian cyst.

To start with, when you are experiencing pain from the complex ovarian cyst, you need to put a heating pad in the lower portion of your abdomen. You can put the pad just under your belly button. After that, use your fingertips to gently massage your abdomen. I suggest you do it in a circular pattern. If you prefer to lie down or decide to take your rest while suffering from pain, you can simply elevate your legs or do a side position while bending your knees. Relaxations are also beneficial. You can either do yoga or meditation. A warm bath is another way of easing the pain as well.

When it comes to the amount of food intake, I recommend that you only eat small servings. And to make up for the low amount, you need to eat frequently. In that manner, you will gain the daily nutrition required for your body while avoiding any pain. A warm drink will be a good complement for your diet.

If you weigh more than what your supposed to weigh, then I suggest you start losing weight to lessen the pain. Instead of eating simple carbohydrates like white rice, try eating foods which are rich with complex carbohydrates such as brown rice and wheat bread. Fruits and vegetables also speed up burning your body fat. You need to control your salt, sugar, alcohol and caffeine intake as well.

If you are taking Vitamin B6, Calcium and Magnesium then continue taking them. They are proven to lessen pain as well. I also recommend that you do regular exercise particularly pelvic rocking exercise. You also need to do breathing exercises if you really want to manage your pain. Once your period is near, you can take Ibuprofen until your period is finished. And lastly, you need to rest and sleep properly.

However, you can also use medications which can help eliminate your pain. There are lots of medicines such as antidepressants, pain relievers, and anti-inflammatory drugs. These drugs are only effective for moderate to severe pains. You also need to get prescriptions from your physician to be able to use these drugs.

If after all of that, you are still suffering from tremendous pain, then you need medical attention. Other cases which need medical experts are delayed periods while being sexually active, profuse vaginal discharges, fever and bad odor.

Although the tips I have mentioned above seem simple, you still need to consult your doctor before trying any treatment. Oftentimes, Pain management is a case to case basis and may not be effective for everyone. Find out what pain management routine is best suited for you and stick to it to effectively get rid of the pain caused by complex ovarian cyst. Good luck and have a pain free life.

Stage 2 Ovarian Cancer – How Leg Pain Saved My Life

I had never given a thought to ovarian cancer, and why would I? When it comes to gynecological cancers you hear about breast cancer all the time but you never hear much at all about ovarian cancer. I probably heard the words before at some point but until I was diagnosed with stage 2 ovarian cancer I was pretty ignorant of signs and symptoms and had no idea what to look for.

As it turned out, I had probably been having early warning signs for some time, possibly years, but I attributed them all as just regular old signs of getting a little older and entering that time in life where different things start to bother you or basically fall apart, kind of like a car that is reaching the end of your warranty. You know how that goes, your warranty runs out and you’re in the repair shop every other week.

So I had been having typical symptoms such as indigestion (never had that before), bloating, change in menstrual periods (heavier), and some pelvic pain right AFTER my periods. It was really a strange symptom I thought because it wasn’t right along with that time of the month but a few days after. But then it would go away and I would just figure, you know, getting older, etc.

But then I started having this annoying leg pain. It was sort of a radiating pain, so I figured it must be something to do with a nerve. Sciatica? I didn’t think so because it didn’t follow the usual M.O. for that type of nerve pain. Maybe a muscle strain? Fibroids? Yes, that was it, I decided, fibroids. I researched all the symptoms and everything added up! A huge fibroid must be pressing on my sciatic nerve and causing this intolerably aggravating leg pain. I made an appointment with my gynecologist and she agreed, yes, that must be it.

She sent me for an ultrasound where a large mass was seen, so I was immediately sent to a gynecologic oncologist. This is the best person for ANY type of GYN problems that are out of the norm because these doctors are very specialized, but it is very scary to be sitting in the oncologist’s office wondering if you may have cancer. As soon as I had my exam, my doctor scheduled surgery, and soon! My surgery was done 6 days later and the diagnoses was stage 2 ovarian cancer. I was then scheduled to begin chemotherapy. I did not want to hear this! All I could think of was losing my hair. In the grand scheme of things this is such a small thing, but believe me, when you are faced this it just seems so awful and dreadful.

But there was good news hidden inside all of the bad, and that was that I ONLY had stage 2 ovarian cancer and not a later stage which is most often diagnosed (due to the fact that no one realizes they are having any symptoms to be worried about).

I am happy to say I made it through it all and am now cancer free. I do believe though that if I had not had the leg pain I would NOT have gone to the doctor anytime soon, probably not for quite some time, as my symptoms were just so nonspecific and seemingly very benign, and my disease may have gone unnoticed and kept growing. So please do heed your body’s communication with you and if you have anything going on that seems really out of the ordinary, have it checked out by a doctor.

Treatment for Ovarian Cysts – Say Goodbye to Ovary Pain For Good

What Are Ovarian Cysts?

Ovarian cysts are a very painful type of growth that occur on the ovaries, which are located in the pelvis in women. Most women have two ovaries, and cysts can be susceptible to grow on either of them. The ovaries themselves, when normal, are about the size of an almond. However, when a cyst grows on one, it is essentially engulfed by a liquid or gaseous sac that can cause widespread pain and irritation.

How to Ovarian Cysts Occur?

There is no one exact reason as to why these occur, but there are several different possibilities that you will need to explore with your doctor if it turns out that you have cysts.

One of the most common issues that lead to the growth of cysts occurs during the menstrual cycle. Once an egg is released from the ovary and it is not fertilized, it should break down and disappear. However, if it does not, it can fill with fluid or blood from the body and attach to the ovary as a cyst.

Another common situation where this occurs is in women with endometriosis, which is a condition where cells grow outside of the uterus and on the ovaries, instead of inside the uterus.

What Are Symptoms to Look Out For?

Unfortunately, aside from having a pelvic exam done, cysts are not usually discovered until they rupture, bleed, or grow to the point that they cause extreme and ongoing pain in the stomach or pelvic area. Another common symptom that could be a sign of an ovarian cyst is having constant bloating and digestion problems, problems with bowel movements, or even experiencing pain while having sex.

If you have been experiencing any of these symptoms, it is vital to see a doctor as soon as possible, as that is the only way to have the cysts officially diagnosed and treated.

How Are Ovarian Cysts Treated?

Depending on the size and severity of the cysts, the doctor can decide on different treatment options. For those that could potentially be cancerous, the cyst will be removed and tested. This is done through a procedure known as a laparoscopy or laparotomy. This procedure may also be done in cases where the cyst is causing severe pain to the point where the patient is having trouble functioning on a regular basis.

In many cases, however, they will disappear naturally over the course of several months. This can be a relief for women who have cysts but do not want to have to get them surgically removed and have been cleared by their doctors. However, for women who suffer from these cysts frequently, simply waiting for them to go away on their own is not always so easy.

In some cases, the pain may be debilitating, but many doctors will avoid surgically removing it at all costs. This can be a pain for busy women who do not have the time or patience to deal with the pain of their cysts, which can prevent them from doing things that they need to do. Luckily, for these cases, there are also three-step treatment programs out there that can help to clear them up in a matter of months and can even keep them from coming back in the future.

Still, the first step is to have the severity of the cysts determined by a doctor before making the decision on a specific treatment option. From there, you and your doctor can make the best choice to get rid of your cysts and get your life back to normal.