Tips For Managing Pain Due to Complex Ovarian Cysts

If you are suffering from complex ovarian cyst pain, then here’s what you need to know. There are many ways on how to deal with pain caused by cysts. You can use herbal remedies and medications, alter your diet routine or simply apply pain management techniques. After reading this article, you will be able to lessen the pain brought by complex ovarian cyst.

To start with, when you are experiencing pain from the complex ovarian cyst, you need to put a heating pad in the lower portion of your abdomen. You can put the pad just under your belly button. After that, use your fingertips to gently massage your abdomen. I suggest you do it in a circular pattern. If you prefer to lie down or decide to take your rest while suffering from pain, you can simply elevate your legs or do a side position while bending your knees. Relaxations are also beneficial. You can either do yoga or meditation. A warm bath is another way of easing the pain as well.

When it comes to the amount of food intake, I recommend that you only eat small servings. And to make up for the low amount, you need to eat frequently. In that manner, you will gain the daily nutrition required for your body while avoiding any pain. A warm drink will be a good complement for your diet.

If you weigh more than what your supposed to weigh, then I suggest you start losing weight to lessen the pain. Instead of eating simple carbohydrates like white rice, try eating foods which are rich with complex carbohydrates such as brown rice and wheat bread. Fruits and vegetables also speed up burning your body fat. You need to control your salt, sugar, alcohol and caffeine intake as well.

If you are taking Vitamin B6, Calcium and Magnesium then continue taking them. They are proven to lessen pain as well. I also recommend that you do regular exercise particularly pelvic rocking exercise. You also need to do breathing exercises if you really want to manage your pain. Once your period is near, you can take Ibuprofen until your period is finished. And lastly, you need to rest and sleep properly.

However, you can also use medications which can help eliminate your pain. There are lots of medicines such as antidepressants, pain relievers, and anti-inflammatory drugs. These drugs are only effective for moderate to severe pains. You also need to get prescriptions from your physician to be able to use these drugs.

If after all of that, you are still suffering from tremendous pain, then you need medical attention. Other cases which need medical experts are delayed periods while being sexually active, profuse vaginal discharges, fever and bad odor.

Although the tips I have mentioned above seem simple, you still need to consult your doctor before trying any treatment. Oftentimes, Pain management is a case to case basis and may not be effective for everyone. Find out what pain management routine is best suited for you and stick to it to effectively get rid of the pain caused by complex ovarian cyst. Good luck and have a pain free life.

3 Tips For Healing Ovarian Cysts

Those little fluid-filled sacs that develop on the ovaries; the same ones that many women do not even know about – can actually grow to a size where they start to become of a nuisance to their owner. However, the good news is that around 95% of them are usually benign (non-cancerous).

Due to this benign factor, most ovarian cysts are never actually treated, as they tend to clear-up by themselves. However, that is not a good enough reason to not help them on their journey to non-existence and out of the body. So, what can be done by their owners to help get rid of them?

The following are simple remedies that can help destroy ovarian cysts:

1. Home Remedies – are abundant these days (many are actually very safe to use and come with excellent results). For example, the following is a very good one to try:

One teaspoon of burdock root, mothertwort leaf, red raspberries, and vitex berries (in tincture form [natural extract]) mixed together (total 4-teaspoons) taken half a dropper’s worth once or twice a day is particularly effective. Vitex leaf tea, and chamomile tea may at the same time be used to soothe the muscles and relieve any pain.

2. Dietary Change – which may include the foregoing of such things like: alcohol, coffee, and a reduced sugar intake can noticeably help to heal ovarian cysts. In addition, the intake of vitamins such as: vitamins A and B can also show beneficial effects. As is with a good consumption of salads (plenty of carrots and tomatoes) on a weekly basis (salads are also beneficial to the body in general).

3. Hormonal Treatments – such as taking the birth pill is another excellent form of treatment (hormones found to be in contraceptive pills can help prevent the formation of ovarian cysts [they are also believed to help shrink ovarian cysts under certain circumstances]). However, birth pill recommendations should only come from a qualified doctor or health adviser, as they may not be suitable for every woman.

Methods to relieve pain may include the following:

  • Over-the counter medicines – Ibuprofen or Tylenol (two effective anti-inflammatory medicines).
  • Warmth – of a bath, the use of heat-pads, or a hot water bottle placed to the pelvic region (an effective way to relax the muscles and help stimulate circulation [a certain healing procedure may also occur]).
  • Avoid strenuous activity – that may cause a cyst to either twist or burst (sometimes strenuous activities can cause a benign cyst to become much more of a problem).

Note: Visit a doctor at regular intervals to check the cyst/s are not growing (malignant cysts [cancerous] if diagnosed will usually be removed surgically).

Treatment for Ovarian Cysts – Say Goodbye to Ovary Pain For Good

What Are Ovarian Cysts?

Ovarian cysts are a very painful type of growth that occur on the ovaries, which are located in the pelvis in women. Most women have two ovaries, and cysts can be susceptible to grow on either of them. The ovaries themselves, when normal, are about the size of an almond. However, when a cyst grows on one, it is essentially engulfed by a liquid or gaseous sac that can cause widespread pain and irritation.

How to Ovarian Cysts Occur?

There is no one exact reason as to why these occur, but there are several different possibilities that you will need to explore with your doctor if it turns out that you have cysts.

One of the most common issues that lead to the growth of cysts occurs during the menstrual cycle. Once an egg is released from the ovary and it is not fertilized, it should break down and disappear. However, if it does not, it can fill with fluid or blood from the body and attach to the ovary as a cyst.

Another common situation where this occurs is in women with endometriosis, which is a condition where cells grow outside of the uterus and on the ovaries, instead of inside the uterus.

What Are Symptoms to Look Out For?

Unfortunately, aside from having a pelvic exam done, cysts are not usually discovered until they rupture, bleed, or grow to the point that they cause extreme and ongoing pain in the stomach or pelvic area. Another common symptom that could be a sign of an ovarian cyst is having constant bloating and digestion problems, problems with bowel movements, or even experiencing pain while having sex.

If you have been experiencing any of these symptoms, it is vital to see a doctor as soon as possible, as that is the only way to have the cysts officially diagnosed and treated.

How Are Ovarian Cysts Treated?

Depending on the size and severity of the cysts, the doctor can decide on different treatment options. For those that could potentially be cancerous, the cyst will be removed and tested. This is done through a procedure known as a laparoscopy or laparotomy. This procedure may also be done in cases where the cyst is causing severe pain to the point where the patient is having trouble functioning on a regular basis.

In many cases, however, they will disappear naturally over the course of several months. This can be a relief for women who have cysts but do not want to have to get them surgically removed and have been cleared by their doctors. However, for women who suffer from these cysts frequently, simply waiting for them to go away on their own is not always so easy.

In some cases, the pain may be debilitating, but many doctors will avoid surgically removing it at all costs. This can be a pain for busy women who do not have the time or patience to deal with the pain of their cysts, which can prevent them from doing things that they need to do. Luckily, for these cases, there are also three-step treatment programs out there that can help to clear them up in a matter of months and can even keep them from coming back in the future.

Still, the first step is to have the severity of the cysts determined by a doctor before making the decision on a specific treatment option. From there, you and your doctor can make the best choice to get rid of your cysts and get your life back to normal.